Scientifically Proven Benefits Of Moringa

Supports Healthy Brain Function

Moringa can be used as a potent neuroprotectant. Cerebral ischemia is caused due to the obstruction of blood flow to the brain. This leads to reperfusion and lipid peroxidation, which in turn results in reactive oxygen species. Moringa with its antioxidants can reduce the reactive oxygen species, thereby protecting the brain. Moringa oleifera is used to treat dementia, as it has been shown to be a promoter of spatial memory. One of the most commonly cited moringa benefits is slowing the progression of Alzheimer’s disease.

Moringa and Lower Blood Sugar Levels

High blood sugar can be a serious health problem. In fact, it’s the main characteristic of diabetes. Over time, high blood sugar levels raise the risk of many serious health problems, including heart disease. For this reason, it’s important to keep your blood sugar within healthy limits. Interestingly, several studies have shown that Moringa oleifera may help lower blood sugar levels. Scientists believe these effects are caused by plant compounds such as isothiocyanates.

Moringa Can Lower Cholesterol

Having high cholesterol has been linked to an increased risk of heart disease.
Both animal- and human-based studies have shown that Moringa Oleifera may have cholesterol-lowering effects

Moringa Improves Immunity

In addition to all the other benefits, Moringa improves immunity, provides nourishment to the eyes and brain, promotes metabolism and cell structure; and encourages the normal functioning of the liver and kidney.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3112969/
https://www.sciencedirect.com/science/article/pii/S2213453016300362
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3122981/
https://www.ncbi.nlm.nih.gov/pubmed/18249514
https://www.ncbi.nlm.nih.gov/pubmed/22403543
https://link.springer.com/article/10.1007%2Fs13197-012-0859-9
https://www.tandfonline.com/doi/abs/10.3109/09637489309017439
https://www.ncbi.nlm.nih.gov/pubmed/25620073